helping your babies & toddlers

eat & speak

confidently

Hi, I’m Cassidy, a speech-language pathologist, feeding therapist, and mom of two little ones. I’m passionate about simplifying speech and feeding milestones, and helping parents communicate with their toddlers by providing practical, judgment-free tips. Whether you’re starting solids, navigating toddler tantrums, or encouraging first words, I’m here to provide evidence-based advice that fits into your busy life.

My goal is to empower you with the tools to create positive, pressure-free moments with your baby—one bite, one word, and one milestone at a time.

About My Approach

The Core of Cassidy & Kids

SPEECH & LANGUAGE

Empowering parents with easy-to-apply tips and play-based strategies for boosting speech and language skills through everyday interactions.

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SIMPLIFYING SOLIDS

Resources for an evidence-based, no-pressure approach to introducing solids, fostering confident and adventurous eating habits for life.

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PARENTING TODDLERS

Using a gentle, respectful approach to guide toddler behavior with kindness, clear boundaries, and effective communication.

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Starting Solids: Simplified

Your Stress-Free Guide to the First Month of Starting Solids

Starting solids doesn’t have to be complicated and anxiety-producing. If you’re looking for help making the first month of feeding your baby easy and stress-free, this guide is for you.

With step-by-step meal plans, grocery lists, and feeding tips, this comprehensive guide walks you through introducing over 20 foods in the first month, while supporting your baby’s development. Designed by Cassidy, using her background as a speech-language pathologist and feeding therapist, this guide is packed with evidence-based advice to ensure safe, confident feeding—whether you’re doing baby-led weaning, purees, or a combination of both.

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