Starting Solids: Simplified
Starting Solids: Simplified
Your stress-free, step-by-step guide with meal plans and grocery lists to introduce 20+ foods in your baby’s first month of starting solids.
Here’s Why You’ll Love It:
Cassidy brings her expertise as a speech-language pathologist and feeding therapist directly into this guide, giving you everything you need to confidently start solids with your baby. From teaching self-feeding to safe allergen exposure, it’s a roundup of all her best tips. With meal plans, grocery lists, and step-by-step guidance, the planning has been done for you—making the journey into solids simple, safe, and stress-free. Whether you're doing baby-led weaning, purees, or a combination, this guide takes the guesswork out of mealtime, so you can focus on enjoying the experience with your baby.
4 Weeks of Meal Plans and Prep Instructions
Safety Foundations – Baby Readiness, Allergens, & Choking
Feeding Therapist Tips to Make Mealtime Stress-Free
Preparing for solids but not quite there yet?
Let’s make it easy!
If you’re gearing up for solids soon (or just peeking into what it’s all about), this free Starting Solids Checklist is like your friendly jumpstart! Created by Cassidy—a mom, speech-language pathologist, and feeding therapist—this checklist has everything you need to feel ready when that first bite moment arrives. From spotting readiness signs to keeping mealtimes safe and a curated list of all of Cassidy’s must-have tools, this checklist is the perfect start to your research and learning about everything for this next milestone! Perfect for soon-to-be parents, parents about to enter the solids stage, and anyone wanting a quick, practical guide to make feeding your baby as fun and stress-free as possible!
Be the first to know!
A newsletter full of busy mom meal inspo, talking tips, play ideas, and more – coming soon!